I'm trying not to pay attention to the scale too much, but I have been taking my measurements. I've lost a little over 4 inches in my waste since last week. I've lost a little here and there. I'm in a size 26 jean, which may not seem that great, but I started off in tight 32 jeans. :) This morning I made the boys silver dollar pancakes and my daughter some eggs. I ate one of the little pancakes and a small bite of the eggs. It felt like the food was sitting in my throat. I threw it up and felt better.
I'm trying to change my way of thinking about food. When I ate that pancake I was disappointed not because I ate something, but because it was nothing but carbs. I'm trying to retrain my brain. I must eat protein first, then if I have room veggies and fruits. Carbs should be a rare thing, like for special occasions or something. One really great thing that has happened is that I have absolutely NO desire for sugar, cookies, cakes, ice cream, etc., none of that interests me in the slightest bit. That in itself is a miracle. I have had this insane craving for sushi though. I never was a big sushi eater, but I have to have it now. I haven't tried it, but in a few weeks I may. Also, I can't wait to eat a piece of baked fish, mmmm. It's so funny the things I want to eat now. That pancake this morning didn't even tastes good. I look at fried foods and all I can think of is how you can't even taste the food because of all the batter. I want grilled, baked, and seasoned foods, more colorful and not just a plate full of beige foods (fried fish, shrimp, or chicken, french fries, onion rings, bread...). Anyway, it's just really different because I think I want the same old stuff, and then when I taste it I realize I don't really like it anymore. Now I have to find a new way to buy, prepare, and order food.I have one more pair of jeans to fit into, size 22. After that I have to buy some.I'm not looking forward to buying clothes because I won't stay in them very long. I'll probably rely on garage sales and Wal-Mart.
I'm dancing for you......wanna join me we can do this together.....hugs
Going DOWN a pant size is a WONDERFUL THING!!!
Don't compare yourself to others and don't let the scale discourage you. As long as you follow the rules the weight WILL come off. And don't forget that you are still healing from surgery, give your body the time it needs.