* Exported from MasterCook *
Broiled Salmon With Maple-Mustard Glaze
Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories : Fish (Ocean) Main Dish
Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup Atkins Sugar Free Pancake Syrup
1/2 cup water
1 tablespoon Dijon mustard
2 garlic cloves -- pressed
1/4 teaspoon salt
4 salmon fillets, 1" thick - (8 oz ea)
In a small heavy saucepan combine syrup, water, mustard, garlic, and salt and simmer until reduced to about 1/2 cup. Cool.
Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan and season with salt. Broil salmon 4 inches from heat source, 6 minutes. Brush with sauce and broil until just cooked through, about 4 minutes more.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 45.5 grams
Fat: 25 grams
Calories: 422
Comments: To insure even cooking, buy salmon cuts from the middle of the fillet, not the narrow tail end. When portions are the same thickness, they cook evenly.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 5 Calories; trace Fat (27.6% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 181mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.