* Exported from MasterCook *

Chicken Cordon Bleu

Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories : Chicken Main Dish
Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 boneless skinless chicken breasts
8 slices ham - thin
4 ounces bleu cheese
= (or Swiss if you prefer)
1 tablespoon melted butter
1 large egg -- beaten
3/4 cup grated Parmesan cheese

Pound chicken breasts to about 1/3" thick. Place ham on breast then 1/2 oz of bleu or swiss cheese. Roll up; securing with a toothpick.

Dip each breast-roll into a mixture of the melted butter and beaten egg. Roll in Parmesan cheese and place in buttered baking dish.

Bake at 350 degrees for 30 to 35 minutes or until browned and tender.

This recipe yields 4 servings; less than 1 carb gram per serving.

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Per Serving (excluding unknown items): 472 Calories; 20g Fat (38.9% calories from fat); 68g Protein; 1g Carbohydrate; 0g Dietary Fiber; 231mg Cholesterol; 875mg Sodium. Exchanges: 9 1/2 Lean Meat; 2 Fat.