* Exported from MasterCook *
Egg Drop Soup II
Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories : Soups/Stews
Amount Measure Ingredient -- Preparation Method
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2 cans reduced-sodium chicken broth - -- (14 1/2 oz ea)
2 thin slices fresh ginger -- (optional, but
recommended)
2 eggs -- beaten
2 green onions -- chopped
1/2 teaspoon sesame oil
Bring broth and ginger to a boil in a small saucepan. Hold a serving spoon face-down over the pan and slowly pour the egg over the spoon so it drips in ribbons into the simmering soup.
Add green onions and sesame oil. Remove ginger; serve immediately.
This recipe yields 4 servings.
Carbohydrates: 2 grams
Net Carbs: 2 grams
Protein: 6.5 grams
Fat: 4.5 grams
Calories: 74
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Per Serving (excluding unknown items): 44 Calories; 3g Fat (63.1% calories from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 106mg Cholesterol; 36mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 1/2 Fat.