* Exported from MasterCook *

Herbed Salmon

Recipe By :n/a
Serving Size : 4 Preparation Time :0:00
Categories : Fish (Ocean) Main Dish
Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 teaspoons olive oil
2 teaspoons white wine vinegar
2 tablespoons finely-minced fresh rosemary
1 teaspoon salt
1 teaspoon freshly-ground black pepper
4 salmon fillets - (abt 6 oz ea)
6 lemon wedges

In shallow glass baking dish, combine first five ingredients and mix well. Place salmon in baking dish, skin up, and turn to coat: cover and marinate in refrigerator for 1 to 2 hours.

Preheat grill. Remove salmon from marinade and place fillets in center of grill. Cook 7 to 8 minutes each side, until fish is opaque throughout. Garnish with lemon wedges.

This recipe yields 4 servings.

Calories: 347
Carbs: 2g
Protein: 34g
Fiber: ?
Fat: 23g
ECC = 2g

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Per Serving (excluding unknown items): 42 Calories; 5g Fat (88.1% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 533mg Sodium. Exchanges: 0 Fruit; 1 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0