I just had the yummiest snack. Depending on your way of eating this may or may not fit into your day but I thought I would share.

It is a South Beach Living High protein Cereal bar.

Here are the stats

140 cals
5 fat
15 carbs
3 fiber
6 sugar
3 sugar alcohol
10 protein

I had the peanut butter flavor and it helped me get something to fill a craving while still adding some protein. What I really wanted was a dry peice of toast. I don't think there is any protein in that, lol

PS
That should read baR not Bat, but I can't figure the edit for title...

I was wondering what a Protein Bat was...similar to a Night Owl?

I like the SB bars, but for some reason, I quit eating them...now for the life of me, I can't remember why.

I've never tried the SB bars because I thought they would taste as bad as their frozen dinners. You are the second person to recommend them so I guess I will have to pick one up the next time I am at Wally World!

I like the SB cinnamon and vanilla bars. These are made with soy crips and are sort of like flavored rice crispy treats but much healthier. I got really bored with protein bars always being chocolate or choc/peanut butter. These are a refreshing and great tasting change.

Thanks for the tip. I am VERY picky about my bars and don't want them to taste too good. So I stick with the atkins pb granola and think thin. 18 g - 20 g protein sugar free low carb. This works for me.

I am glad you found a protein bat that you like, Ang! LOL silly girl. Actually, maybe it is silly that I knew right away what you meant!

Marla,

I usually am the same way as you. I like to think of my protein bars as a supplement rather than food. This bar is food and quite tastey. Almost like a peanut butter granola bar.
Usually when I get a protein bar I like to have one that I won't be tempted to overeat on. Atkins and pure protein bars are like that for me.

This one is more of a treat that has some added protein, lol.

It isn't the same as the meal replacement bars either. It is found in the cereal bar granola bar section.

smooches xx