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Dee
I just did Hip Hop Abs 30 minute cardio work out! party0002.gif It is basically dance moves with the purpose of toneing your abs,. Its alot of fun since I love to dance, but dont go out clubbing any more. My cousin bought the dvds and we did it together Saturday. she left them (yeah for me) so I did it today. cool0012.gif Its pretty quick moving and a good sweat. I am just glad to be moving! I have got to work in exercise to my daily routine if I am going to loose this weight! sport-smiley-009.gif
Sandi
Good deal! I think that this is just a really fun way to work out. I'm glad that you've got this going. I'm going to go dig out my old dance tapes. Thanks for the reminder!!!
Dee
Glad I could help! thats what motivated me.. its just fun to dance! cool0012.gif
JudyPetite
Dee -- I love my video workouts!

You might also love Turbo Jam -- it's dance and kickboxing kind of fused together.

Nice job! Keep on sweating, swinging and getting fit!

Judy
BeJean
Judy! I was looking for you. Can you suggest a video for a low-impact cardio workout?
mickeefynn
Hey Dee, I've often thought that if I could just go dancin' every night,
I'd have this exercise thing licked! And NOW all our whole town is smoke
free so we'd just be breathing in the smell of stale beer! cool0012.gif
JudyPetite
QUOTE(BeJean @ Jan 23 2008, 11:41 AM) *
Judy! I was looking for you. Can you suggest a video for a low-impact cardio workout?

Jeanie! Do I have a website for you
http://collagevideo.com/

On the left side of the screen, click on 'Goals and Level'. On the next screen, on the left side of the screen again, under 'Workout Types' click on Aerobics. You'll get a screen to enter your fitness level and choose DVDs or VHS (or both). The descriptions of the workouts will tell you the workout length and the impact level, as well as the complexity of the choreography. It's a fun and easy-to-use site -- I'm there all the time. You should be able to find something you'll enjoy.

Richard Simmons has just released a collection of all the Sweatin to the Oldies workouts (there are 4 of them) on DVD! His stuff is lots of fun and I will have to say he is the one who ignited my love for workout videos! You might check out that collection -- it's on Collage too.

If you see any specific workouts at Borders or somewhere and want to ask me about them, feel free! If I don't know anything myself, I'll look it up for you.

Have fun!

Judy
BeJean
QUOTE(JudyPetite @ Jan 23 2008, 01:02 PM) *
Jeanie! Do I have a website for you
http://collagevideo.com/
Judy



Thanks, Judy. I'm checking it out.
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