Hello everyone, my name is Oyami and I had gastric bypass two years ago. I have started to gain weight again. I am starting the pouch Diet today. I need support., so please write back
Blessed Be
oyami

oh don't feel bad! So many people feel like a failure because they regain weight. Tha problem is carbs. You needs to check out the 5 dpt. It really shows you how much your pouch still really works!

Hello! The fact that you are planning the 5DPT is a big plus. Like Gina said, it will bring the carb cravings under control and FAST! Best of luck to you and keep us posted on your progress.

Gaining weight has happend to so many of us. Carbs and Slider Foods are the bad guys here. The great thing about having WLS is that even if we gain weight our tool is still there and still ready to work for us. I know you can get back on track and the 5dpt will help you get started. We will all cheer you on. Way to go for taking control again!!!

oyami! welcome! You have arrived! Enjoy the riches of the Neighborhood!

Oyami, since you've found this site, you can see that you are obviously NOT alone. I've not done the 5 dpt, but I know that many others are joining this weekend to start it. I'll bet you will have loads of company!

There are many here who feel alone too who will benefit from hearing your story, if you care to share. Who knows who you will help!

Welcome. I hope that you will enjoy our company, and that you will gain the support you seek.

best wishes,

Oyami, welcome to the neighborhood! I think that you will find the 5dpt to be really helpful. I recently did it as well, and found it got my bad habits back under control, and I feel much better now! Post alot and let us know how you are doing!

You are definitely not alone here! Most of us have "been there" or are still there. The 5dpt is the way to go to get back on track!

Oyami,

I'm glad you posted. I knew you could do it. And now you can see that there are many here who will befriend you, encourage you, and support you.

You can get back on track! Hang in there & do what you need to so you can stop any re-gain and be healthy.

Keep us posted on how you are doing.

Lots of hugs coming your way from your new neighbors!

You are definitely not alone here.

Welcome to the neighborhood.

Not alone when you are in the neighborhood. Welcome and good luck. You can do this!

Welcome Oyami!!!

When are you starting the 5DPT. Have you done your shopping yet? Getting set for success is a great first step! I can't wait to hear about your progress. Check back soon!

smiles :)

Welcome to the neighborhood. Where you can ask questions and know that we will give you answers. Some of us have been where you are and have LIVED to talk about it. We will help you through this time in your life. But know this you are not alone.
Pat

thank you so much day 2 and going

Iys great that you are checking back in! How are you feeling? Just 3 more days to go. YOu can do anything for 3 days :)

smiles :)

Welcome and know that you are not alone, Not any more! Not on this wls journey or loosing weight after wls. So many of us have been there. I am currently fighting to gain control and get this extra weight off! Good luck and God bless you.

Yea! Oyami! You are doing it!

HI Oyami,


You have come to the right place for the support, friendship and knowledge that you need to get back in control....the 5 dpt is a great starting point good luck to you as you achieve your goals....hugs

Yes and I can feel my pouch