4 small chiken breasts (1lb)
1/2C Salsa
4T Sour cream ( Fat Free or Low Fat)
1/2C Shredded Cheddar Cheese ( Fat Free or Low Fat)

Preheat oven to 400. Place chicken on cookie sheet. Make a few slits in each piece of chicken. Top with Salsa, sour cream. Bake 25 min . Top with cheese then bake 10 min more, or until chicken is cooked through. Seve with brown rice if you like. Sometimes I have fat free refried beans on the side. Yummy!

This sounds yummy!

Thanks, I'll try it!

This does sound yummy Colleen!! Thank you!

Hugs to you!

I will try this!
Celadon, did you pull my pork w/ black bean & corn salsa off of here for the cookbook? It is great & very WLS friendly.