I did Turbo Jam this morning and then did 2 miles on the treadmill this afternoon during nap time.

What and how did you move today?

*I danced with the kiddos tonight, too* But I think I laughed too hard.

I did 20 min on my newly assembled home gym. It was great.

I walked sounds like nothing but I have been so busy and/or lazy I have stopped my evening walking so I started it again and you know what I really felt better last night and I felt a refreshed feeeling this morning now I know that this little everyday thing plays a big part in my life so no more lazy nights thats a great feeling in just one evening of walking and fresh air......I cant wait till the end of the week I bet I'll be back riding in the clouds with a better mood and better attitude....clouds here I come ....hugs

I did 20 min of step areobics this morning and last night I asked my fiance if tonight he could drag in my "tony little, gazelle" (sp?) in from the garage. I might as well get some walking in INSIDE since its snowing AGAIN and I dont have a tredmil (and its just in the garage collecting dust!!

I was active all day at work. Barely sat down. Made a couple of laps around my building.