What a great idea to get a group to work together with the challenge. The date didn't work for me and the amount of exercise.

Anyone interested in doing this similar thing along with me - let me know. See below.

Start Thursday - Feb. 21
Journal what you eat - EVERYTHing
Include your exercise in your journal.
Committment: 15-20 minutes minimum 3-4 days a week of Exercise

I need this and look forward to work with you to keep us going.

Here's looking at Thursday!!

Jenn

Hey Jenn!!!

Hey girl, it doesn't matter to me if you start Monday, Tues, or thurs. Bottom line....pick a week and do it!!! You're welcome to join us on the other thread if you'd like to...I myself and starting tomorrow am (Tues).

Here's to a productive week.....one that will toughen us up and get us where we want to be!

Stephanie

Hey, best wishes and have fun with this. I'm betting you're going to like the results!

I started yesterday. But close enough! Lets do it!!

For convenience sake, I moved this topic to the 5DPT forum.

Hi Jennifer Lynn,

Congratulations on starting day 1. I'm finding it easier than I thought. A good piece of advice (not that you asked) is that if you get a carb-withdrawal headache, eat 1/2 an apple.

Thanks for reminding me about exercise. I've only done it once this week--30 min on eliptical. I'm hereby commiting to do it again tonight.