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LAWLS Neighborhood > The Town Square: LivingAfterWLS Knowledge Center > Diet, Nutrition, Supplements
kathydee
Hi Everybody,

Last week, my WLS support group forwarded an email regarding osteoporosis from Susan Maria Leach, the owner of
www.bariatriceating.com and author of Before & After.

In the email, she writes: "Except for floundering around early on and taking Flintstones for my first year, I've been a pretty good post-op role model for taking vitamins since my lap RNY nearly 7 years ago.
Or so I thought! When Ty [husband] and I had a motorcycle accident last September, I learned from my orthopedic surgeon that my bones were like butter when he attempted to place the screws to repair my fractured leg. Follow up confirmed that I had vitamin D, iron, and calcium deficiencies in addition to moderate to severe osteoporosis that is just crazy for a healthy 46 year old."

She goes on to say that studies have found that more than half of all bariatric patients fail to take their vitamins on a regular basis (and recommends taking Bariatric Advantage vitamins, which are sold on her website).

My questions are: Why wouldn't these vitamin D, iron and calcium deficienies have shown up in routine bloodwork??

And if this is such a common WLS complication, why aren't patients required to get bone mineral density (BMD) tests on a regular basis? Especially since women are already at risk. According to the National Osteoporosis Foundation, one in two women over 50 will have an osteoporosis-related fracture in their lifetime.

I'm going to ask my surgeon these questions in my three-month post-op check up next month, but I'm wondering if anybody can shed some light on this. Has anybody pre- or peri-menopausal gone for a BMD test? Thanks, Kathy

Marla
My vitamin d deficiency show up in my labs. I am not perfect with taking my vitamin and supplements, but I strive to take them all every day. It is vital. Also, I make sure to get labwork done about once every 6 months. If people don't get their labs done, they will know how deficient they are. Make sure to take all vitamins and supplments and get regular labwork done.

Exercise and strength training (with weights) helps prevents osteoporosis. Another good reason to find a physical activity the we enjoy and do it regularly. Our WLS success and overall health depend on exercise, vitamins/ supplements, eating protein and drinking water!

I have thought about talking to my pcp and wls surgeon about a baseline bmd and plan on asking the next time I see them or putting a call into the offices
Azuquita
QUOTE(Marla @ Feb 19 2008, 07:33 AM) *
My vitamin d deficiency show up in my labs. I am not perfect with taking my vitamin and supplements, but I strive to take them all every day. It is vital. Also, I make sure to get labwork done about once every 6 months. If people don't get their labs done, they will know how deficient they are. Make sure to take all vitamins and supplments and get regular labwork done.

Exercise and strength training (with weights) helps prevents osteoporosis. Another good reason to find a physical activity the we enjoy and do it regularly. Our WLS success and overall health depend on exercise, vitamins/ supplements, eating protein and drinking water!

I have thought about talking to my pcp and wls surgeon about a baseline bmd and plan on asking the next time I see them or putting a call into the offices


you are so right about the strength training, is it the best way to prevent osteoporosis, and I used towork out 6 days a week, if I was having a hard time I would pass the cardio but always did my strength training... and I'm 10 years post-op and bad about taking my citamins and supplments, but since I've started my 5 dpt I've been taking my stuff, not working out as of yet... but i will get there
mickeefynn
Scary reality check here. Thanks for the info!
kathydee
I've heard of other WLS people getting osteoporosis, but just chalked it up to them not taking their supplements. Also, it is a common condition in women over 50 and factors such as obesity can contribute to the development of it, so I really wasn't worried about it.

But Susan Maria claims she been faithfully taking her supplements for the past five years. And she must get her blood work done on regular basis. What I don't understand is why the vitamin deficiencies were not detected in her blood work. How can that be???



Marla
QUOTE(kathydee @ Feb 19 2008, 03:07 PM) *
I've heard of other WLS people getting osteoporosis, but just chalked it up to them not taking their supplements. Also, it is a common condition in women over 50 and factors such as obesity can contribute to the development of it, so I really wasn't worried about it.

But Susan Maria claims she been faithfully taking her supplements for the past five years. And she must get her blood work done on regular basis. What I don't understand is why the vitamin deficiencies were not detected in her blood work. How can that be???



Key words: CLAIMS AND SHE MUST! She may be high profile, but we will never really know if she does or does not. After all, she is human. I am thinking that she wasn't get her labwork done regularly or her doctor didn't do the right labs. Because, I know iron and vitamin d show up in labs. If you arent' getting labs done you wouldn't know.

This was just my opinion.
BeJean
I had the bone density test a few years ago and will hopefully have one before another year is up. If is really easy. You just lie on a table. No pain. Only takes a few minutes.
kathydee
Hey Marla,

You're right...there's no way to know if she was doing the right things and she is human. With such a high profile, however, you'd think she'd want to set an example for the rest of us! I hope her condition can be reversed. Will go for a BMD test just to set my mind at ease anyway. Hope my insurance will cover hope it.
BamaGal
One reason they don't show up is not all docs even do the proper labs.

I posted a link recently of post op lab work that needs to be done. My new PCP used to work with a bariatric physician--so he is really up to date on things---but he had not done half of the lab work on that list.

As for questioning whether this person was really taking her vitamins--I take mine religiously and still ended up with osteoporosis

a dexa scan should be done on a yearly basis....

labs should be drawn every 3-6 months and adjust your supplements accordingly...
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