Full Version: The Day After The 5 Dpt/no Mind Games
The day after, hmmm, well I got up and had coffee waited 30 minutes and had a boil egg and toast, I use non-flour bread that has no wheat gluten. I was full! I had lamb and salad for lunch four bits and I was full... I'm loving this… I did not weigh myself and I'm not going to because my intention was to get in touch with my pouch not losing weigh. Yes, of course, I want to lose weigh but when I'm in that frame of mind, I have a hard time staying away from food. Doing it for getting in touch with my pouch helped me by not playing mind games.
I'M SO PROUD OF YOU!!!! GOOD JOB!
QUOTE(toris @ Feb 20 2008, 02:49 PM) 
I'M SO PROUD OF YOU!!!! GOOD JOB!
thank you
thank you
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