So, keep up the good work!
As I used to hear when I belonged to 12 step groups that deal with weight issues:
Keep coming back--it works if you work it!
hugs and high fives and loads of hope!
your friend,
Sandi
Full Version: Hey Pouch Testers!
I'm sorry that I've fallen so far behind on rooting you all on! I know that it takes a lot of support to make it through this and I want you to know that it's very very worth all the hard work that you're doing. So, don't give up and don't give in. You're going to be so happy to get the refined carbs out of your life. And if you don't lose a bunch of weight during the week, rest assured: once you get your diet and exercise back on track the weight loss is guaranteed!
So, keep up the good work!
As I used to hear when I belonged to 12 step groups that deal with weight issues:
Keep coming back--it works if you work it!
hugs and high fives and loads of hope!
your friend,
Sandi
So, keep up the good work!
As I used to hear when I belonged to 12 step groups that deal with weight issues:
Keep coming back--it works if you work it!
hugs and high fives and loads of hope!
your friend,
Sandi
QUOTE(Sandi @ Mar 1 2008, 06:15 PM) 
I'm sorry that I've fallen so far behind on rooting you all on! I know that it takes a lot of support to make it through this and I want you to know that it's very very worth all the hard work that you're doing. So, don't give up and don't give in. You're going to be so happy to get the refined carbs out of your life. And if you don't lose a bunch of weight during the week, rest assured: once you get your diet and exercise back on track the weight loss is guaranteed!
So, keep up the good work!
As I used to hear when I belonged to 12 step groups that deal with weight issues:
Keep coming back--it works if you work it!
hugs and high fives and loads of hope!
your friend,
Sandi
So, keep up the good work!
As I used to hear when I belonged to 12 step groups that deal with weight issues:
Keep coming back--it works if you work it!
hugs and high fives and loads of hope!
your friend,
Sandi
I just wanted to say thank you to everyone on the site because I started the 5dpt last monday and I lost 10 pounds and am so excited. I feel the pouch once again and what a feeling it is. Now I am going to work it baby!
You Go Gastro!! You can always rely on your pouch as long as you get rid of the sliders! Way to go on the 10 lb loss! 
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