hi . well, so far so good . im on my second day and feeling pretty much in control. my hard time in in the evening, i think its bordom more than anything. i will try to keep busy tonite, as to not think about food. also, i hope my weight ticker shows up on my post. hopefully i did it right. hope u are doing good today

So glad you're feeling some relief today Sandy! It keeps getting better, I assure you.
Once the carb monster is under control, everything else seems to leap into
positive mode!
As for the ticker...
I'm going to go see how I did mine again and check back with you.
Don't you HATE it when the belss and whistles don't cooperate?!
I'll let you know!

Hey Sandy51 -- Welcome to the Neighborhood!

I'm doing the 5DPT this week too. I struggle with boredom eating too --- find something to keep your hands and mind busy (not TV) and remember, you deserve to treat your body well. Best wishes! I'm pulling for you.

Sandy, you're not pasting in the right code...
When you get to it, there will be two choices.
One for MYSPACE and one for bb (bulletin boards)
that's us. So copy the address it lists for you in the
bb area...
go to your controls and choose to modify signature.
just paste that address in and voila! It should work!
Good luck!